Movin Together

Movin’ Together

Join Sara Vogt and Amiee Jones for encouragement to feel, look and be your best!

Movin’ Together – It’s A Stretch!

Movin’ Together – It’s A Stretch!

The benefits of stretching and wearing proper shoes

September 29, 2017

To Sleep, Or Not To Sleep

To Sleep, Or Not To Sleep

There are more questions than just one!

August 31, 2017

Movin’ Together – Digest This! Salad Up!

Movin’ Together – Digest This! Salad Up!

Salads are good for you, but why? Dietary questions answered!

July 28, 2017

Slip! Slop! Slap! Stay Sun Safe

Slip! Slop! Slap! Stay Sun Safe

For everyone concerned about skin cancer…

June 30, 2017

Movin’ Together – Rail-Trail Adventure

Movin’ Together – Rail-Trail Adventure

Power up and move together with energy from healthy snacks!

May 31, 2017

Movin’ Together – Jump Start the Day!

Movin’ Together – Jump Start the Day!

Breakfast is the most important meal…for good reason!

April 28, 2017

Movin’ Together – Time Out, Stress Less

Movin’ Together – Time Out, Stress Less

“Life does not get better by chance…”

March 31, 2017

Movin’ Together – Wonders of Water

Movin’ Together – Wonders of Water

The Power of Hydration—There’s Even an App for That!

March 9, 2017

Movin’ Together – Tyranny of the Urgent

Movin’ Together – Tyranny of the Urgent

“Lack of direction, not lack of time is the problem.”

January 23, 2017

Movin’ Together – The Gift of Time

Movin’ Together – The Gift of Time

One of the most rewarding gifts we can give is time

December 22, 2016

Movin’ Together – Journal of Thanks

Movin’ Together – Journal of Thanks

Dr. Mayo shares how gratitude can affect our health for the better!

November 23, 2016

Movin’ Together – Take a Time-Out!

Movin’ Together – Take a Time-Out!

Ladies, take time for a break – or invest in a suit of armor!

November 3, 2016

Movin’ Together: To Sleep, Or Not to Sleep

Movin’ Together: To Sleep, Or Not to Sleep

If counting sheep doesn’t work, try using your five senses

Movin’ Together – Protecting Your Skin

Movin’ Together – Protecting Your Skin

Three Ways to Improve Your Skin’s Defense against Aging

Movin’ Together – Rail-Trail Adventure!

Movin’ Together – Rail-Trail Adventure!

Stock up on nutritious snacks for your next canyon excursion!

Movin’ Together – It’s a Stretch!

Movin’ Together – It’s a Stretch!

Good shoes take you good places…

Movin’ Together – Jumpstart the Day

Movin’ Together – Jumpstart the Day

If momma ain’t happy, aint’ nobody happy…make her breakfast!

Movin’ Together – The Fountain of Youth

Movin’ Together – The Fountain of Youth

Water: the foundation of youth, health & beauty!

Movin’ Together Promo

Movin’ Together Promo

featuring Sara Vogt & Morgan Koziar

Advertising (Inside + Shopping/Dining)

Mansfield Dining

Mansfield Shopping

UPMC Susquehanna

Laurel Health Centers

Mansfield University

Citizens & Northern Bank

Bethany's Jewelry and Design

Penn Wells Hotel Lodge

Cafe 1905

Dunhams Department Store

Dunhams Do-it Center

Terreuz Jewelry

Matthews Motor Company

Three Springs Ministries

Accounting with Attitude

Johnnyz HOT ROD Cafe

Peggy's Candies & Gifts
Ginn & Vickery Attorneys at Law

Wellsboro Woodlands

Mansfield Chamber of Commerce

Vertical Edge Media

Circle W Sports