What Are YOU Thankful For? Part 1

Tioga County is full of thankful thoughts!

by Home Page – November 19, 2018

It’s the season of Thanksgiving. Many are traveling to visit family, hustling and bustling with early Christmas shopping, preparing meals, planning vacations, shoveling snow, and undergoing a myriad of other activities. During this busy season, it can very easy to take everything we have for granted.

Moving forward with an attitude of thankfulness reminds of the good things in our lives, gives us hope, helps us appreciate the people around us, and can even benefit us physically.

According to assistant professor of psychology, Dr. Nicolle Mayo, “What happens when we are grateful, or appreciative, or engaged in writing about being grateful, and being more positive – is that it elicits different chemicals in our brain. One of the major chemicals…that is released when we express gratitude is oxytocin. This chemical increases our well being, reduces depression, anxiety and stress.”

What are YOU thankful for? Be sure to watch all of our features this week to find out what makes the residents of Tioga County thankful.

Credits:
Idea/Concept: John Vogt
Videography: Ethan Chabala, Kaitlyn Callahan, Andrew Moore
Video Editing: Ethan Chabala
Writing: Home Page
Anchor: Rhonda Pearson
Correspondent: Johanna Vogt, Mataya Nickerson, Beth Mossman

Produced by Vogt Media
Funded by Akiko’s Floral Arts, Christmas on Main Street

Advertising (Inside)

Circle W Sports

UPMC Susquehanna

Laurel Health Centers

Vertical Edge Media

Citizens & Northern Bank

First Citizens Community Bank

Bethany's Jewelry and Design

Penn Wells Hotel Lodge

Cafe 1905

Dunhams Department Store

Dunhams Do-it Center

Terreuz Jewelry

Matthews Motor Company

Three Springs Ministries

Accounting with Attitude

Johnnyz HOT ROD Cafe

Ginn & Vickery Attorneys at Law

Wellsboro Woodlands

Mansfield Chamber of Commerce